From Heather K. Jones
Dietitian + Wellness Guide
Food Freedom Workshop
How to Radically Transform Your Relationship with Food, Your Body and Yourself
Video 1: The Huge Weight Loss Mistake That Almost Everyone Makes
Video 2: 8 Surprising Blocks To Weight Loss & How To Overcome Them
Video 3: The Only Way To End Emotional Eating
Video 4: The Real Reason Diets Don’t Work And What To Do Instead
GET INSTANT ACCESS
Heather has been featured in:
“Feel Better Eat Better completely changed my view of myself, my life, those around me and what balanced eating means. While my clothes are looser, much more importantly, I have more inner peace, acceptance, love and courage inside myself than I ever thought possible.”
– Sherrie H.
“Working with Heather has been amazing for me. This approach has taught me to change my view on ‘dieting.’ NO MORE DIETS EVER! This is a lifestyle and lifelong journey of loving myself and keeping myself healthy. This has been huge.”
– Jessica G.
“Feel Better Eat Better has given me more confidence in myself than I have had in my entire life. EVER. Learning to trust myself has been the biggest change in my life. Since the beginning, I’m down over 25 pounds. I’m happier than I’ve ever been, and the weight is still coming off.”
– Danette P.
About Heather K. Jones
Heather K. Jones, R.D. is a registered dietitian and a wellness guide.
She is the creator of Feel Better Eat Better, an online weight loss program for women who struggle with emotional eating, binge eating, overeating or body image issues, and the co-author of the New York Times best-selling Skinnytaste cookbooks.
She also spent seven years working for CSPI and its award-winning newsletter, Nutrition Action Healthletter.
Why I Created Feel Better Eat Better
As a dietitian working in the weight and wellness field for the last 20 years, I’ve seen it all. And as a woman who used to struggle with food and diets (and life in general!), I’ve done it all.
Over 15 years ago, I stopped trying to put a Band-Aid on my issues and I started to face my inner fears, and it changed EVERYTHING.
I discovered that happiness (and feeling better) comes from within, and as I healed my relationship with myself, my relationship with food was also healed. I replaced my self-loathing with acceptance, my deep-rooted fears with compassion, my guilt with forgiveness, and my self-destructive behaviors with serious self-care. And I would be honored to help you do the same.
Food Freedom Workshop
How to Radically Transform Your Relationship with Food, Your Body and Yourself
